Casey Neuwirth ● (512) 507-2895 ● Casey@Gateway-Fitness.com

 

Welcome to Gateway Fitness!

My name is Casey Neuwirth, and my passion is helping people shape their bodies, feel & perform better & live longer. If you work with me, I'll help you reach and exceed your fitness and nutrition goals. In addition to my working with athletes and as a personal trainer for the past 8 years, I have a strong background in rehabilitation, physical therapy and nutrition.

Education & Certifications

• Bachelor of Science in Sports Medicine with a minor in Health Science from Missouri Baptist University
• Certified with the American College of Sports Medicine (ACSM)
• Certified as a personal trainer with the American Council on Exercise (ACE)
• Certified in CPR and am insured by the National Health Club Association (NHCA)
• Certified Pre/Post Natal Exercise Specialist from American Fitness Professionals & Associates (AFPA)
• Certified Core Conditioning Specialist from the Corrective Holistic Exercise Kinesiology (C.H.E.K.) Institute

Getting Started

I am a results-driven personal trainer who helps business professionals, full-time Moms, older adults and athletes. Click the following links for a preview of my approaches to aerobic and pre-natal exercises. I offer flexible hours Monday - Friday by appointment. I am an independent contractor working out of Gym One. Please call (512) 507-2895 or send me an e-mail to set up a FREE initial consultation.

Personal Interests

I have participated in the Danskin Woman's Triathlon that consists of a .5 mile swim, 12 mile bike ride and 3.1 mile run. I ran a
marathon (26.2 miles) in Jamaica with a group supporting the American Stroke Association. Also, I received an athletic scholarship to play soccer for Missouri Baptist University. The benefits I've received from my own active lifestyle are countless, and I would like to help you feel energetic, healthy and strong too.

Links

Visit BodyMindSpiritSoul for information on health & wellness options available in the Austin area.

Casey Neuwirth ● (512) 507-2895 ● Casey@Gateway-Fitness.com